85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The key to success is to focus on goals, not obstacles.

过背Wake up with determination. Go to bed with satisfaction.项无It’s going to be hard, but hard does not mean impossible.

器械Your limitation—it’s only your imagination.练习Great things never come from comfort zones.可缓The greatest glory in living lies not in never falling, but in rising every time we fall.

遭遇Keep your face always toward the sunshine, and shadows will fall behind you.过背Keep your face always toward the sunshine, and shadows will fall behind you.

项无Wake up with determination. Go to bed with satisfaction.

器械It’s going to be hard, but hard does not mean impossible.练习Wake up with determination. Go to bed with satisfaction.

可缓The only way to do great work is to love what you do.遭遇The only way to do great work is to love what you do.

过背It’s going to be hard, but hard does not mean impossible.项无Success is not final, failure is not fatal: It is the courage to continue that counts.