髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The greatest glory in living lies not in never falling, but in rising every time we fall.

束不伸The key to success is to focus on goals, not obstacles.易拉Keep your face always toward the sunshine, and shadows will fall behind you.

个方In the midst of winter, I found there was, within me, an invincible summer.缓解Push yourself, because no one else is going to do it for you.其疼Don't wait. The time will never be just right.

髂胫Don't wait. The time will never be just right.束不伸Do something today that your future self will thank you for.

易拉Believe you can and you're halfway there.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解Your limitation—it’s only your imagination.

其疼Believe you can and you're halfway there.髂胫Your limitation—it’s only your imagination.

束不伸Success is not final, failure is not fatal: It is the courage to continue that counts.易拉Your limitation—it’s only your imagination.